• How to be a Woman who Changes Tires0

    By Amber LewisJRN 217: Journalistic Reporting and Writing We’ve all been there before. One second you’re driving to the supermarket, making a mental list in your head of all of the groceries you need to buy, and the next you’re pulled over on the side of the highway, watching your front left tire slowly deflate

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  • Meditation on the Mind0

    By Kaila StangJRN 217: Journalistic Reporting and Writing Do you ever feel like you are stuck in your own head? That no matter how hard you try, you just can’t turn your brain off? You are not alone, and the solution is simple. It’s meditation.  Meditation is a way to calm your mind. You close

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  • A Beginner’s Guide to Yoga0

    By Melissa JonesJRN 217: Journalistic Reporting and Writing During Corinne Frattini’s tough second pregnancy in 2016, her body constantly ached. A friend suggested trying out yoga, and Frattini quickly fell in love with its benefits. She  is now a certified yoga instructor at the Buddha Barn in Massapequa, New York.  Derived from the sanskrit word

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